Month of April: Renewing and Respecting Your Energy

As we approach the time of warmer months and spring has come to show us a new beginning, new birth etc. you would think to look closer at where your energy is as far as the level and intensity. As I have always stated I am no way an expert and I can only speak on things I have experienced in hopes to assist and inspire someone to be more than what they currently are. So to really look at renewing and respecting your energy there are three aspects I tend to look at: current level versus situation, intensity and respect. These three blend into one depending on what surface of yourself you are looking at. It can be a superficial level in which you will miss the most important parts or you can be as brave as you wish to be and dive deeper into the rabbit hole to see just how far it goes. So you can begin to ask yourself questions like: Does my current level help or hurt the situation I am in? Mentally? Physically? And Emotionally? What is required of me in order to renew my energy? Do I respect myself enough to know how vital my energy is to my overall well being? Does the intensity of the energy I am exuding felt in a collective setting?

Sometimes your current level has a way of hindering you or helping in the situation that you are in. From a mental standpoint you have to have a clear idea of your mental state and decide whether or not you can deal with what you are going through. I do not think it is possible to be operating on a low level in the hopes of clarity being seen in any situation. It is simply this: evaluate current level you are on and try to understand why you are where you are and then make the change to next level and evaluate the situation. The energy between the two can be a tug of war especially if your energy is low and cannot withstand the heaviness of the situation. Something has to give and from my experience it is always felt on the physical plane. Where my body cannot put up with the low energy I am giving off and some will recognize that from the jump! So yes it is very possible for others to see it and those that love you will ask how you are feeling. Emotionally, it can affect you deeper than you think if you are not aware of it. The sooner you address exactly what you're feeling at that current level the better you are off fixing and elevating yourself to the next level. Whatever is not conducive to you at that time is not good for you energy. Your energy has to be fed in order to become stronger and renewing your energy is important for the continuation of your overall well being.

Ask yourself questions like: how intense do you want your energy to be? Do you want your energy to be? Do you want to be felt a lot or just a little bit? Do you want to invoke change? Everything in life is felt on a particular intensity at which some can handle it while others cannot. The intensity of your energy can have the ability to help or hurt those so think about how you want to utilize it. Use mindfulness and compassion when cultivating the intensity level of your energy and you will respect it more for what it truly is. Renewing and respecting your energy is no small task and it is best to pay attention and have a deeper understanding to the energy shifts that are constantly surrounding you. Observe and then absorb to grow into your greatest potential. #LiveLifePositive