Sunday Moments: Inner And Outer Realizations

Hey everyone! Sorry it has been awhile since I actually sat down to write ( or type I should say lol!) Life has a interesting way of keeping you busy and I was just searching for different ways to breath metaphorically speaking. The last few weeks have been eventful as well as learning much needed lessons. So I took the time to really think about those lessons and how much things have started to shift and embracing the changes. Here is just a complied list of some things that were brought to my attention to look deeper:

1. It is OK to accept the help when it is offered from those that love you the most and know you.

2. Take the time/moment/second to really understand the words that are about to come out of your mouth. The mouth can be just as sharp as a knife!

3. It is better to observe and then observe some more etc. There are times when an immediate response is not NEEDED! Allow yourself to embrace what is being said and digest it. Whether it is coming from a caring family member, close friend or your significant other. They may present a perspective that you did not see and will do their very best to help you.

5. Understand how much you/I/we change on a daily basis so you are not going to figure things out in 1 day, 1 week, 1 month or 1 year. Everything is a process and since time is an illusion there is no rush. Embrace it for what it really is so you can vibrate at your highest potentiality.

6. Reassurance in any friendship and relationship is needed from both parties. These things get stronger when you know the person who has your back will speak life into your very situation/ existence at any given moment because they genuinely love you.

7. Do not let these unjustified rules in society make you think that your relationship has to be a certain way. Damn what anyone thinks and live your life the way you want to PERIOD!

8. Do and live in such a way that your spirit agrees with what you are doing. The ultimate way of knowing what you are doing is right-the universe will let you know! So be grateful in every moment of the day!

9. Be man/woman enough to take responsibility for what you don't do and do your best to keep your word because as my father says " at the end of the day that is all you have!"

10. Learn to laugh at yourself more- you are human you are going to phuck up like everyone else!

11. When your angry for whatever the reason is deal with the emotion, study it to understand it, own it and then LET IT GO!

12. When you need a reminder always turn to nature it can help you in more ways than you can think of. ( Research the American Transcendentalist Ralph Waldo Emerson and how he felt about nature!)

I hope that this list provides you with some perspective as well as a means to live in your spirit more rather than your physical body. Remember to be kind to yourself and others! #LiveLifePositive